SERVICES
Holistic Health Consultation
This is an introductory consultation, during which we will discuss your
health history, current health concerns, dietary and lifestyle tendencies,
and other relevent topics. Together, we will formulate a plan to set you
on a path toward wellness.
Initial Visit (Approx. 1 hour) - $70
Follow-up Visits (1 hour) - $70
Bi-Monthly Wellness Program - $195/month (Includes 1/2 hour of
Reiki/Reflexology)
Private Yoga/Meditation Session
During this session, you will be guided through a yoga session
appropriate to your needs. Through movement, breathing exercises,
meditation, and guided stretching, you'll leave feeling calm, comfortable,
energized, and more confident with your own yoga practice. Wear
comfortable clothing and bring a mat if you have one.
1 hour - $70
Reiki/Reflexology Session
Reiki is a Japanese technique for stress reduction and relaxation that
also promotes healing. It treats the whole person including body,
emotions, mind and spirit, creating many beneficial effects that include
feelings of peace, security and wellbeing. Reflexology is a simple,
non-invasive method to help balance the body, improve circulation and
promote a general feeling of wellness. Combined, the two provide
amazing benefits.
1 hour - $70
5 Sessions - $300
(Sliding Scale available based on need. Phone counseling also
available to those who live outside of the Boston area.)
What is Reiki?
Reiki is administered by "laying on hands" and is based on the idea that
an unseen "life force energy" flows through us and is what causes us to
be alive. If one's "life force energy" is low, then we are more likely to get
sick or feel stress, and if it is high, we are more capable of being happy
and healthy. A treatment feels like a wonderful glowing radiance that
flows through and around you. Many have reported miraculous results.
What is Reflexology?
Reflexology has been described as a natural therapy that requires the
application of a specific type of pressure on particular areas of the feet
and hands. It is based on the principle that there are reflexes in the feet
and hands which correspond to every part of the body. Reflexology is
different than massage. It is thought that reflexology works through nerve
endings whereas massage is applied to the muscles and soft tissue of the
body.
*Samantha is also available to give talks and workshops on a
variety of health and wellness-related topics.
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